The Hidden Potential in the Air We Breathe
The public conversation regarding overall health and wellness focuses on diet whether it be paleo, vegan or vegetarian, plant based food intake for the best possible conditioning. We talk about hydration. And the conversation shifts again to cardiovascular, gut, muscular, skeletal, and cognitive wellness. We listen to dietitians, influencers and health coaches about these strategies. However, no one is discussing the truth hiding in plain site. The air we breathe. The air we breathe has a direct affect on us physically, psychologically, emotionally, it affects our cognitive acuity… Lets talk about the air we breathe and our health today, because tomorrow maybe too late. We are – all of us – living a miracle life brought to us by industry, science and technology. Not one of our ancestors had to manage the chemicals, viruses, fine particle pollution and compounds hiding in the air. Let’s start this discussion, but first – pick up the white paper we wrote on the subject The Hidden Potential in the Air We Breathe and arm yourself with the facts.
Pregnant Mum, Baby and the Air We Breathe
When thinking about health and wellness for pregnancy newborns and toddlers we thing proper diet and exercise. No one talks about the air. Hiding in the air – especially indoors – is fine particle pollution, mold, mold spores, dust, dust mites, chemicals, VOC’s, and viruses. We – all of us – are getting a real education with the coronavirus. We cannot see, taste or smell it, and yet it is deadly to us all. The threats are real and affect physical as-well-as cognitive health and development of baby.
The Air We Breathe has a Direct and Immediate Affect on Our Lives
We talk about the food we eat (vegan, vegetarian, paleo, plant based, good carbs / bad carbs, protein etc.). We talk about the gut. We talk about lifestyle, health & wellness. We discuss working out, yoga, pilates, spin boxing, HIIT, MMA, and the rest. We talk about liquids and staying hydrated. But what we don’t talk about is the air we breathe. What we breathe has an immediate and direct affect on our physical, emotional and cognitive health. Lets start the discussion!
Hidden Potential in the Air We Breathe
Do you want to improve productivity without spending time on training or money? Do you want your kids to be healthier and improve test scores? Do you want to boost your immunes system and enhance cognitive acuity? Pick up our White Paper Hidden Potential in the Air We Breathe learn about the benefits of purified air today