The Air We Breathe has a Direct and Immediate Affect on Our Lives
We talk about the food we eat (vegan, vegetarian, paleo, plant based, good carbs / bad carbs, protein etc.). We talk about the gut. We talk about lifestyle, health & wellness. We discuss working out, yoga, pilates, spin boxing, HIIT, MMA, and the rest. We talk about liquids and staying hydrated. But what we don’t talk about is the air we breathe. What we breathe has an immediate and direct affect on our physical, emotional and cognitive health. Lets start the discussion!
air pollution, Air Purifier Australia, air purifiers, gut health, health, paleo, vegan, vegetarian, wellness
